Workshops & Retreats

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Your space to heal, reflect & reconnect

Throughout the year, I host a range of workshops and retreats designed to help you reconnect with yourself, release stress, and cultivate emotional well-being. Each event is a blend of EFT tapping, mindfulness, and self-compassion practices—giving you practical tools to navigate life’s challenges with more ease and confidence.

Whether you’re looking for a deep reset, a day of self-care, or an immersive retreat experience, these gatherings offer a supportive space to heal, grow, and thrive.

Stay tuned for upcoming events— I’d love to have you join me!