Emotional Freedom Techniques
Embrace your emotional well-being
Personalised EFT sessions & workshops in the Northern Rivers to help you reduce stress, build resilience, and thrive emotionally.
One-on-One EFT Sessions
Personalised tapping sessions to release stress, heal emotions, and create lasting change.
Tap Aware Parties
A fun and supportive group session for friends or family to tap together in a relaxed setting—at your place or a suggested location.
Workshops & Retreats
Interactive workshops designed to teach EFT techniques, empowering you with practical tools for emotional well-being.
Workplace & Industry Training
Welcome to tap & Thrive
Hi! I’m Kellie
I’m a certified EFT practitioner passionate about helping people feel lighter, calmer, and more connected to themselves. I work with individuals navigating stress, anxiety, and emotional challenges.
EFT has been a game-changer in my own journey, and I love sharing this powerful technique to help others thrive. Let’s tap into your well-being together!
Together, we’ll tap into healing, transformation, and joy.
Whats is EFT?
Emotional Freedom Techniques (EFT), or tapping, is a simple yet powerful tool to help release stress, anxiety, and emotional blocks. By gently tapping on specific acupressure points while focusing on your thoughts and feelings, EFT helps bring balance to your body and mind.
It’s easy to learn, deeply effective, and can support you in navigating life’s challenges with more ease and clarity. Whether you’re looking to manage daily stress, work through past experiences, or improve your overall well-being, EFT can help you feel lighter, calmer, and more in tune with yourself.
