EFT Course for Yachting Workers

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As a Learning & Development Specialist with over 20 years of experience, I am thrilled to introduce Tap and Thrive, a comprehensive well-being training program designed specifically for the yachting industry. This program addresses the unique challenges faced by crew members, such as stress, isolation, and high-pressure environments, with practical tools to foster emotional resilience and enhance overall well-being.

Training program available

Tap and Thrive offers a range of evidence-based modules to support personal and professional development, including:

What is EFT?

An introduction to Emotional Freedom Techniques (tapping).

How to do EFT

Practical steps for stress management.

Well-being at work

Balancing emotional health in demanding roles.

Building emotional resilience

Thriving under pressure.

Family Separation

Coping strategies for being away from loved ones.

Stress and anxiety

Managing high-stress situations effectively.

Belonging, connection, and loneliness

Fostering a sense of community on board.

Each module includes:

Trainer guides

Clear facilitation outlines, including example EFT tapping scripts.

Participant workbooks

Reflection prompts, exercises, and step-by-step instructions (e.g., reframing anxious self-talk).

Participant well-being journals

Tools for ongoing self-reflection and growth.

Printable and online resources

Easily accessible materials for all crew members.

Delivery options

We understand the logistical challenges of the yachting industry and offer flexible delivery options:

Train-the-trainer program

Equip your trainers to deliver these modules confidently.

Online sessions

Perfect for remote accessibility.

Face-to-face training

Train the trainer.

Strengthen your crew’s well-being for a more resilient team

The high-pressure environment of yachting demands mental clarity, emotional resilience, and strong team connections. Tap and Thrive provides science-backed techniques like EFT, mindfulness, and self-compassion to help crew members manage stress, stay focused, and maintain their well-being—both on board and at home. Investing in your crew’s mental health leads to better performance, stronger teamwork, and a more positive work environment.

Give your team the tools they need to thrive. Get in touch today to bring Tap and Thrive to your crew.